A PRODUCTION OF PILATES ACADEMY INTERNATIONAL
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It's not necessarily Pilates, but it's necessarily honest.

LATEST EPISODE

Outrage Is an Algorithm

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THE SHOW

Not Necessarily Pilates is an video podcast series for wellness industry.

Hosted by twin sisters and Pilates educators Katherine and Kimberly Corp, it's a space where we dismantle the myths of perfection and rebuild a sustainable, honest practice. We're not here to sell you a miracle cure. We're here to ask better questions.

YOUR HOSTS

Katherine Corp

Katherine Corp

Former Radio City Rockette, co-owner of Pilates on Fifth, and dedicated movement educator with an eye for structural integrity.

Kimberly Corp

Equally a former Rockette and Pilates entrepreneur, deeply fascinated by biomechanics, breathwork, and the neurological roots of movement.

Kimberly Corp
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Am I breathing right?

Probably not. Most of us aren't. Discover the biomechanical truths of respiration and how a simple shift in your breath can recalibrate your nervous system.

"Not necessarily goodbye — we'll see you next time. Keep asking why."